Yesterday I missed my Monday workout and I'm feeling a bit of guilt.
I don't think that my guilt is a bad thing, it helps with motivation, and it's not like I'm whipping my own back or demanding decades and decades of the Rosary as penance. It's just a nagging feeling that insists that I've been a little bit weak. What I need to work on now, is making sure that nothing gets in the way of my workout today.
So I'm watching a motivational video on YouTube in preparation. Check it out and tell me that you don't want to do a shitload of jumping-jacks and press-ups:
NOW GET OUT THERE AND MAKE TODAY YOUR BITCH!!!